In a world full of diseases and conditions, researchers and scientists are constantly searching for cures. But the easiest way to deal with a disease and condition is trying to prevent it before it occurs. Granted, a lot of diseases and conditions are genetic, so it’s almost impossible to prevent those. But something like a heart attack can be prevented. Heart attack signals are constantly present and by not acknowledging them, you increase the risk of them occurring.
More than 90 million Americans suffer from some form of heart disease, according to the American Heart Association. Without a properly functioning heart, the rest of the body will fail. No heartbeat means no life, and the more damage you cause to your heart, the higher the risk of it stopping completely.
With that said, there are heart attack signals that will surface a month before it will happen. It’s our job to acknowledge them and not ignore them. It could save our lives. Below are top heart attack signals that will occur a month before it will happen.
Cold Sweats and Dizziness: When your body has poor blood circulation, your brain will not receive the proper blood flow that it requires to function properly. This is a sign that you may be in some danger, according to Medicinenet. You should seek medical attention if the cold sweats and dizziness do not subside.
Chest Pressure: This is one of the most noticeable heart attack signals. It’s called angina. Medicinenet states this is caused when your heart is not getting enough oxygen-rich blood. Many people ignore this symptom because they think it’s just indigestion. But if the pressure is constant, it’s a direct sign that a heart attack may happen.
Feeling Weak: According to the Daily Health Post, if you start to sweat and feel weak, or start experiencing nausea and jaw pain, you might be in danger of having a heart attack. These symptoms occur because your arteries are starting to narrow. When your arteries become narrow, there is no longer proper blood flow throughout the body. If your heart does not get sufficient, blood, it will fail.
Flu-Like Symptoms: If you are in danger of having a heart attack, you may begin to develop flu-like symptoms, says the Daily Health Post. These symptoms include fever, fatigue and chest pain. These symptoms can last between 2 to 10 days. Depending on your age, if you’re an older individual and can’t shake these symptoms, go see your doctor immediately. Let me be clear though; if you get the flu or a cold, it does not mean you are in danger of having a heart attack, but the symptoms need to be monitored.
Chronic Fatigue: If you are constantly feeling tired and sluggish, and it’s unprecedented, there might be a loss of blood flow to your heart, explains the Daily Health Post. This generally occurs when there is a large buildup of plaque in the arteries that carry the blood to-and-from the heart.
Shortness of Breath: Another organ that suffers from loss of blood flow is the lung. If your lungs do not receive enough blood, you will not be able to breathe enough air. If you don’t breathe enough air, your brain will not be able to receive enough oxygen. Not breathing enough air will result in shortness of breath, according to Medicinenet.
Insomnia: If you are having trouble going to sleep, this can lead to a heart attack. Most people that suffer from insomnia are also suffering from anxiety and depression, says WebMD. Anxiety can increase your blood pressure which can lead to a heart attack. Research has shown that depression and heart attacks are linked, so trying to figure out what’s making you sad could save your life.
Stomach Pain: WebMD states that if you start to feel abdominal pains such as nausea and bloating, it could be an early sign of a heart attack. It could just as easily be nothing serious, but abdominal pains before a heart attack will leave and return in short periods of time.